80.3 at 6am 79.8 at 7am
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80.3 公斤
最近减少: 17.7 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
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1125 千卡
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脂肪: 78.33克 | 蛋白质: 78.68克 | 碳水物: 29.74克.
午餐: Lettuce Salad with Avocado, Tomato, and/or Carrots, Cheddar Cheese , Butter , Egg (Whole) . 晚餐: Mrs. H. S. Balls Original Chutney, Nola Original Mayonnaise , Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. 小食/其他: Lindt Dark Chocolate, Woolworths Pickled Onion, Deli Chicken or Turkey Loaf. 更多的......
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一个星期减少0.7 公斤
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