在2020年01月29日体重纪录(没有日志纪录)
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88.5 公斤
最近减少: 7.7 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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3544 千卡
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脂肪: 182.77克 | 蛋白质: 206.73克 | 碳水物: 217.43克.
早餐: Maruchan Ramen Noodle Soup - Chicken Flavor, Fried Egg, Boiled Egg, Scrambled Egg (Whole, Cooked) , Pink Salmon (Solids with Bone and Liquid, Canned) , Kraft Natural Mozzarella String Cheese, Cucumber (with Peel) , Ken's Steak House Chunky Blue Cheese Dressing, Celery , Jif Natural Creamy Peanut Butter, Vlasic Garlic Baby Kosher Dill Pickles, Tanimura & Antle Romaine Lettuce, Mission Flour Tortilla, Lemon Cake with Icing, Nature's Harvest Roasted & Salted Pumpkin Seeds, Manischewitz Concord Grape Kosher Wine, Pinot Gris (Grigio) Wine , Luden's Wild Cherry Throat Drops, Kroger Stick Pretzels, Post Honey-Comb Cereal, Milk (1% Lowfat with Added Vitamin A) , Miso Soup, Pork Cracklings, Pringles Original Potato Crisps, Cooper Sharp American Cheese, Boar's Head Beef Bologna. 更多的......
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一星期增加0.1 公斤
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