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Took Lasix and Potassium
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86.5 公斤
最近减少: 6.9 公斤.
还有: 14.0 公斤.
饮食准则: 合理的.
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1333 千卡
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脂肪: 43.62克 | 蛋白质: 78.58克 | 碳水物: 162.90克.
早餐: Bigelow Tea Decaffeinated Green Tea, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Bottled Water Unsweetened, Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese. 午餐: Lowfat Cheddar or Colby Cheese, Vinaigrette Dressing, Wylwood Sliced Carrots, Libby's Sliced Beets, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Signature Farms Romaine Hearts, Baby Spinach, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Bottled Water Unsweetened. 晚餐: Spartan Red Potatoes, Cooked Asparagus (from Fresh), Gorton's Simply Bake Tilapia, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). 小食/其他: Luigi's Real Italian Ice - Lemon (4 oz), Reese's 100 Calorie Peanut Butter Wafer Bars. 更多的......
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一星期增加2.5 公斤
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