Yay!!!! Second goal met. Now on to third!!!!! As of today, I've lost 23 pounds exactly, from May 4, 2010.
|
68.0 公斤
最近减少: 10.4 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
|
|
1614 千卡
|
脂肪: 45.51克 | 蛋白质: 115.09克 | 碳水物: 205.85克.
早餐: hazelnut coffee, milk. 午餐: yoplait yogurt pineapple, 2% knudsen cottage cheese, gefilte. 晚餐: grapes, carl's jr. chicken sandwich, apple. 小食/其他: peanut butter, double fiber bread. 更多的......
|
一个星期减少0.2 公斤
|