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I ate Chinese food and thought I ruined it. SIL gave me advice to rinse the meat and vegetables in a bowl of tea as I ate them. Guess it worked!
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75.7 公斤
最近减少: 4.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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838 千卡
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脂肪: 56.68克 | 蛋白质: 55.47克 | 碳水物: 23.76克.
早餐: Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) , Pacific Natural Foods Organic Chicken Bone Broth. 午餐: Clarified Butter Ghee, Egg Yolk , Egg, Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) , Mayonnaise . 晚餐: Hannaford Frozen Green Peas, Maya Kaimal Vindaloo Simmer Sauce, Trader Joe's Ground Beef (80/20). 更多的......
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一个星期减少1.6 公斤
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 评论
Ahh, good idea! Rinse off the excess sodium. Smart kid! You're doing great, by the way. :)
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Would it remove any starch?
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I don't think that'll work on noodles, liv001. :)
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I know that Chinese restaurants use a lot of corn starch for meat and veggies. But LOL
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I'm glad you thought that was funny. I thought it was hilarious. :) But seriously, I'm sure it would help with corn starch, too. :)
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Just don't drink the tea! :)
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