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Saw The Gentlemen last night with my sis and her crew. We loved it. Had pretty good energy throughout the day and got a lot of chores done. Feeling bloated today bc of too much popcorn. Also woke up with sharp pains in my left knee. Gotta give it a rest.
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87.8 公斤
最近减少: 8.3 公斤.
还有: 19.8 公斤.
饮食准则: 合理的.
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1945 千卡
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脂肪: 98.56克 | 蛋白质: 82.86克 | 碳水物: 192.89克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Cheetos Crunchy Cheetos, Hamburger on Bun. 晚餐: Pepsi Pepsi, Costco Hot Dog. 小食/其他: Great Value Deluxe Mixed Nuts, Fage Total 2% Greek Yogurt with Cherry, M&M's Peanut M&M's. 更多的......
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一个星期减少0.6 公斤
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