So Friday night after my friends party we ate at I hop. I can't resist there crepes, although it would have been better if we had just not gone at all. I was too stuffed when I got home, exhausted and didn't feel like doing anything except passing out on the bed. Then Saturday came and I did not feel like doing anything again, not even studying. I eventually forced myself to cook dinner, but still have yet to clean the kitchen. This morning I didn't even feel like going to church but I forced myself to just get going. Now I have to motivate myself to get in the kitchen to clean.
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109.3 公斤
最近减少: 0 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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1694 千卡
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脂肪: 65.08克 | 蛋白质: 81.47克 | 碳水物: 198.57克.
早餐: Honey Bunny Grahams (Annie's Homegrown), crea, sugar, agave syrup, creamer powder, coffee. 午餐: Sun Chips Original Flavor, Veal Parmesan, whole wheat pasta. 晚餐: 14" Meat and Vegetable Pizza. 更多的......
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3623 千卡
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运动:
驾驶 - 30 分钟, 坐着 - 3 小时, 案头工作(例如办公室的工作,坐着) - 5 小时 和 15 分钟, 家务 - 3 小时, 休息 - 1 小时 和 30 分钟, 睡眠 - 10 小时 和 45 分钟. 更多的......
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稳定体重
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评论
It happens to me a a lot! Sometimes, we stopped doing our daily activities, just feeling bored with routine or need some rest with ourselves! So, calm down, have a time with your self, and you gonna be great!
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Ah, stuffing yourself on something you love. That was one of my major downfalls before i started the dieting/portion control thing I'm doing now, and lets face it we all do it sometimes. It good that you motivated yourself again. Studing and housework, i know how that is.
2010年09月15日 会员:: Christiana
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