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This is the first week and I am feeling awesome!! i took some before pics and hopefully I will have some good after pics too! I will post them when the time comes. :)
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65.3 公斤
最近减少: 0 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1545 千卡
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脂肪: 60.89克 | 蛋白质: 46.29克 | 碳水物: 216.45克.
早餐: Water (Bottled), Catalyst, MNS Max 3, Bananas, Strawberries & Cream Instant Oatmeal, 100% Whole Wheat. 午餐: Water (Bottled), 100% Whole Wheat Bread, Chunk Light Tuna Packed in Water. 晚餐: Chicken Pot Pie, Ginger Ale (12 oz), Crunchy Flamin' Hot. 更多的......
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稳定体重
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