在2020年01月21日体重纪录（没有日志纪录）
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59.9 公斤
最近减少: 23.1 公斤.
还有: 2.3 公斤.
饮食准则: 100％.
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1833 千卡
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脂肪: 141.58克 | 蛋白质: 107.50克 | 碳水物: 58.08克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Giant Food Peeled Baby-Cut Carrots, Nature's Place natures place chicken thighs boneless skinless, Two Good Vanilla Greek Yogurt. 晚餐: Olive Oil, Kale, Collards, Nature's Place natures place chicken thighs boneless skinless, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. 更多的......
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一星期增加0.3 公斤
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