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Up a lb at today's weigh in. Truthfully, I have been afraid to weigh in because I have been craving sweets since Christmas. 😖😖. So I am trying to climb back on the wagon. But it has been slow going. Bummer!
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90.3 公斤
最近减少: 3.2 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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528 千卡
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脂肪: 22.49克 | 蛋白质: 21.22克 | 碳水物: 61.91克.
早餐: Coffee, Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut). 午餐: Chicken Tortilla Soup. 更多的......
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一星期增加0.2 公斤
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 评论
You've got this, Fishingwidow! At least you're RECORDING what you eat -- I find that helps a LOT! Otherwise, I go hog wild and pig crazy!
2020年01月21日 会员：: Debbie Cousins
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