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I’ve been off my game on eating right. But trying to get back on it and back to tracking today
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137.5 公斤
最近减少: 24.4 公斤.
还有: 24.1 公斤.
饮食准则: 合理的.
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1379 千卡
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脂肪: 91.55克 | 蛋白质: 108.16克 | 碳水物: 44.38克.
早餐: Pears . 午餐: Great Value Romaine Lettuce, StarKist Foods Chunk Light Tuna in Water (Pouch), Lucerne Large Egg, Daniele Jamón Serrano, Heinz Yellow Mustard, Great Value Real Mayonnaise, Trader Joe's Kosher Dill Pickles. 晚餐: Bubly Strawberry Sparkling Water, Wendy's Southwest Avocado Chicken Salad. 小食/其他: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. 更多的......
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一星期增加1.7 公斤
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