在2013年08月18日体重纪录(没有日志纪录)
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116.8 公斤
最近减少: 0 公斤.
还有: 26.8 公斤.
饮食准则: 合理的.
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1121 千卡
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脂肪: 57.98克 | 蛋白质: 47.08克 | 碳水物: 126.99克.
早餐: Tap Water, Hard-Boiled Egg, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Instant Coffee with Whitener and Sugar (Powdered Mix). 午餐: Celery, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix). 晚餐: Tap Water, White Sugar (Granulated or Lump), Country Spread, Sweet Potato (without Skin, Cooked, Boiled), Brussels Sprouts, Butternut Winter Squash, Pork Roast. 小食/其他: Tap Water, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix). 更多的......
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