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It's 26 degrees but at least it's sunny. I have felt so low-energy and gloomy with all the gray skies and rain.
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87.5 公斤
最近减少: 8.6 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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2718 千卡
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脂肪: 145.69克 | 蛋白质: 136.32克 | 碳水物: 218.97克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Cheddar Cheese, Mayonnaise, Scrambled Egg, Johnsonville Sausage Patty, Toasted White Bread. 晚餐: Deviled Egg, Pork Barbecue Sandwich or Sloppy Joe on Bun. 小食/其他: Lindt Lindor 60% Extra Dark Truffles, Great Value Deluxe Mixed Nuts, Fage Total 2% Greek Yogurt with Cherry, AMC Movie Theater Popcorn (Large). 更多的......
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一个星期减少1.9 公斤
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