|
Way up today as expected, but doing well.
Be Happy!
|
73.3 公斤
最近减少: 65.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1839 千卡
|
脂肪: 110.69克 | 蛋白质: 146.27克 | 碳水物: 101.28克.
早餐: Heavy Whipping Cream, Coffee, Rye Bread, Cottage Cheese, Corned Beef, omelet. 晚餐: Carbmaster Vanilla, La Tortilla Factory Carb, Mushrooms, Egg, pork, Sour Cream, extra sharp cheddar. 小食/其他: Carb Smart Ice Cream Bars - Almond, Strawberry Cheesecake, Cashew Nuts, Stringsters String Cheese, Sugar Free Dark Chocolate. 更多的......
|
一星期增加6.4 公斤
|