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Gah!
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89.4 公斤
最近减少: 3.2 公斤.
还有: 16.9 公斤.
饮食准则: 合理的.
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1780 千卡
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脂肪: 66.24克 | 蛋白质: 100.52克 | 碳水物: 203.59克.
早餐: 25% Less Sugar Chocolate Powder, Milk (Nonfat) . 午餐: Chips, Chicken, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. 晚餐: Panko Breaded Tilapia, Grape Tomatoes, Balsamic Vinegar, Organic Baby Spinach, Organic Fresh Herb Salad, Feta Cheese, Olive Oil, Almonds , Sandwich Spread. 小食/其他: Milk (Nonfat), 25% Less Sugar Chocolate Powder, Flour Tortilla, Chicken Fajitas, Chewy Bars - Caramel Nut. 更多的......
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一星期增加3.4 公斤
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