在2020年01月13日体重纪录（没有日志纪录）
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62.8 公斤
最近减少: 18.9 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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1080 千卡
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脂肪: 73.19克 | 蛋白质: 76.88克 | 碳水物: 29.01克.
早餐: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. 午餐: Sonoma Creamery Everything Cheddar Cheese Crisp Bar, Skippy Natural Creamy Peanut Butter, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, Hard-Boiled Egg , WinCo Foods Cream Cheese. 晚餐: Market Basket Brussels Sprouts, Spice Classics Paprika, Best Foods Real Mayonnaise, Best Choice Shredded Pepper Jack Cheese, America's Choice Button Mushrooms, Spice Classics Garlic Powder, Broccoli , Hormel Black Label Bacon Thick Slices, Nature's Place Boneless Skinless Chicken Breast. 小食/其他: Skippy Natural Creamy Peanut Butter, Hunt's Sugar Free Cherry Jello Snack Pack. 更多的......
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一个星期减少1.9 公斤
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