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I indulged during my travels. OMAD for the next couple days, then, on the road again! 😁
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79.9 公斤
最近减少: 11.9 公斤.
还有: 11.9 公斤.
饮食准则: 合理的.
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613 千卡
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脂肪: 47.75克 | 蛋白质: 38.17克 | 碳水物: 11.09克.
晚餐: Great Value Pepperoni, Steamed or Boiled Shrimp, Green Peppers , Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Egg. 更多的......
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一星期增加0.3 公斤
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