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Wish I knew what prompted this... watched what I ate over the weekend and still had a kg gain.
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91.5 公斤
最近减少: 1 公斤.
还有: 21.5 公斤.
饮食准则: 合理的.
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981 千卡
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脂肪: 68.53克 | 蛋白质: 60.38克 | 碳水物: 31.61克.
早餐: Woolworths Full Cream Plain Yoghurt, Coffee. 午餐: RMR beef and ‘cauli-mash’ shepherd’s pie. 小食/其他: Droewors, Coffee. 更多的......
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一星期增加7 公斤
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