在2020年01月12日体重纪录(没有日志纪录)
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59.5 公斤
最近减少: 23.5 公斤.
还有: 1.9 公斤.
饮食准则: 100%.
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1959 千卡
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脂肪: 150.59克 | 蛋白质: 109.46克 | 碳水物: 71.83克.
早餐: Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Food Lion thick sliced bacon, Yellow Sweet Peppers, Food Lion thick sliced bacon. 晚餐: Cece's Chicken Curry Casserol. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. 更多的......
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稳定体重
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