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official weigh in after 7 days....even if water weight....I'm 🙂. Week - 2 here we go
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90.5 公斤
最近减少: 0 公斤.
还有: 15 公斤.
饮食准则: 合理的.
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1114 千卡
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脂肪: 66.42克 | 蛋白质: 68.47克 | 碳水物: 58.03克.
早餐: Coffee. 午餐: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Beetroot, Chicken Leg Meat and Skin (Roasted, Cooked) . 晚餐: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Leg Meat and Skin (Roasted, Cooked) . 更多的......
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一个星期减少2.0 公斤
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