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Wait for it. Wait for it.
Size 4 pants.
Holy crap.
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69.9 公斤
最近减少: 33.6 公斤.
还有: 8.2 公斤.
饮食准则: 100％.
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1321 千卡
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脂肪: 37.11克 | 蛋白质: 69.19克 | 碳水物: 187.75克.
早餐: 2% Milk American Cheese Singles, Ready Crisp Premium Cut Bacon, Hearty Grains 100% Whole Wheat English Muffins, Egg, mocha hot chocolate, Coffee (Brewed From Grounds). 午餐: Baked lays, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sole (Fish), Broccoli. 晚餐: Macaroni or Noodles with Cheese, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Barbecue Sauce - Original, Deli Sliced Ham. 小食/其他: Butterscotch Hard Candy, nature valley oats n honey, Apples, Baby Carrots. 更多的......
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一个星期减少0.6 公斤
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