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"Things" need to get moving....
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77.8 公斤
最近减少: 2.5 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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1084 千卡
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脂肪: 70.65克 | 蛋白质: 101.02克 | 碳水物: 13.80克.
早餐: Kroger Pork Rinds, Egg, Primal Kitchen Mayo with Avocado Oil. 午餐: Yellow Summer Squash, Clarified Butter Ghee, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Cooked Mussels, Chicken Stock , Chicken Breast, Asparagus , Lemon-Butter Sauce, Skinless Chicken Breast. 更多的......
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一个星期减少1.6 公斤
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