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cocobutt的日记, 2020年01月12日

Do you want diabetes? Because this is how you get diabetes. I have been eating massive amounts of candy. You'd think it would be easy to NOT drive to Walgreens for candy. That's all I have to do is NOT go to the trouble of getting in the car to buy something. This is as bad as smoking. WTF is wrong with me?
87.6 公斤 最近减少: 8.5 公斤.    还有: 19.6 公斤.    饮食准则: 合理的.

查看饮食日历, 2020年01月12日:
2172 千卡 脂肪: 104.94克 | 蛋白质: 75.16克 | 碳水物: 236.40克.   早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: White Rice (Short-Grain, Cooked), Shrimp Gumbo. 晚餐: Fried Egg, La Madeleine Croque Monsieur. 小食/其他: Whole Foods Market Whole Foods Mini Oatmeal Raisin Cookie (Vegan), M&M's Peanut Butter M&M's, AMC Movie Theater Popcorn (Large). 更多的......
一个星期减少0.6 公斤



     
 

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