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What goes up, must come down:) Energy level went into low gear so I am pushing on the gas peddle and kicking it into high gear! TOWANDA!!!
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71.7 公斤
最近减少: 15.9 公斤.
还有: 10.4 公斤.
饮食准则: 低.
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1413 千卡
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脂肪: 78.26克 | 蛋白质: 81.77克 | 碳水物: 102.45克.
早餐: orowheat thin. 午餐: beef, cheese stick. 晚餐: wonton soup, butterfly shrimp. 小食/其他: fortune cookie, TLC Crunchy Granola Bars - Pumpkin Spice Flax, almonds. 更多的......
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一星期增加3.2 公斤
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 评论
Hi buddy! You are great! :)
2010年09月8日 会员：: DionneEvette
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Hang in there Lisa, just do your best.
2010年09月8日 会员：: information
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You are doing just fine, Lisa!!
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As my wonderful WW leader says, "One week does not a lifetime make." You go girl!!!
2010年09月8日 会员：: Bible Bliss
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I just had to comment...I see your posts now and then, and FGT is my FAVORITE movie! I LOVE LOVE LOVE LOVE the message it brings. I watched it again during a big transition in my life, and it gave me the strength and reassurance that I was doing the right thing. You've reminded me again that THIS is the right thing - choosing a healthier lifestyle. Thank you for your inspiration!
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I'm sure you'll find the energy you need soon !! You always do!!!
2010年09月9日 会员：: amy1flite
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