|
I was ravenous yesterday. Ate a Cuban eye of round sandwich, half an empanada, and half a tamale for lunch. Then went to mom's last night after I had a supper of Costco rotisserie chicken, rice & veggies, and ate cookies, Japanese rice crackers, and peanut M&Ms. So much for cutting back on sweets. We were watching the Jeopardy battle of the all-time champs and Project Runway and I had the munchies.
|
87.4 公斤
最近减少: 8.8 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
|
|
2783 千卡
|
脂肪: 166.56克 | 蛋白质: 85.40克 | 碳水物: 236.33克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Progresso Chicken Corn Chowder Flavored with Bacon, Grilled Cheese Sandwich. 晚餐: Jimmy Dean Premium Pork Sausage Country Mild, Pillsbury Grands! Buttermilk Biscuits. 小食/其他: M&M's Peanut Butter M&M's, Lindt Lindor Stracciatella Truffles. 更多的......
|
一星期增加3.2 公斤
|