在2020年01月9日体重纪录(没有日志纪录)
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195.0 公斤
最近减少: 7.7 公斤.
还有: 104.3 公斤.
饮食准则: 低.
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2901 千卡
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脂肪: 102.55克 | 蛋白质: 41.92克 | 碳水物: 464.02克.
早餐: Ocean Spray Cranberry Juice Cocktail, Great Value Enriched White Bread, Great Value Peanut Butter & Grape Jelly Stripes. 午餐: Michelina's Traditional Recipes Beef & Peppers, Great Value Corn Chips, Root Beer. 晚餐: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Gold Peak Sweetened Iced Tea (12 oz), Maruchan Ramen Noodle Soup - Chicken Flavor, Deep Fried Potato French Fries (from Fresh). 小食/其他: Great Value Vanilla Ice Cream Sandwiches, Crown Homestyle Candy Coconut Macaroons, Sweet Smiles Chocolate Peanut Clusters, Great Value Crispy Marshmallow Treat, Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles. 更多的......
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一星期增加0.2 公斤
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