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Ok +4 lb might seem like a huge fail, but actually I’m happy - I finally got out of “underweight” range for 5’7! Probably because of all those New Year party binge so not very healthy though. Still working hard to gain muscles.
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55.3 公斤
最近减少: 1.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加0.5 公斤
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