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doing vegan this month, not counting cals so hard but trying to make good decisions, its nice to see a lil drop :)
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99.8 公斤
最近减少: 8.1 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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946 千卡
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脂肪: 53.70克 | 蛋白质: 21.24克 | 碳水物: 105.56克.
早餐: Coffee, So Delicious Coconut Milk Creamer - French Vanilla. 午餐: Mixed Salad Greens, Follow Your Heart Vegan Ranch Salad Dressing, Amy's Vegan Margherita Pizza. 小食/其他: Off the Eaten Path Veggie Crisps, Adams No-Stir Creamy Peanut Butter, Bananas. 更多的......
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一个星期减少1.8 公斤
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