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Went to bed feeling sickly the last couple of days. My heart was racing and I felt headachy with indigestion. I went to Walgreens to have them take my blood pressure this morning and it was 116 over 66, which is a bit low for me. I was pleasantly surprised. I've been expecting to end up having high BP like my mother and brother. So far so good.
We worked really hard today, moving all our furniture out of the storage pod and into our newly remodeled basement. I've put a couple of things on craigslist. But there's a ton of stuff we need to purge. We were hoarding things in our attic and garage from our last house, and now it's time to sort the treasures from trash. I think most of it is trash.
My fitbit recorded over 12,500 steps today with 27 flights of stairs.
We took a break midday to eat at the food truck festival. It was expensive for as little as you got, but most of it was really tasty. I'm glad food trucks are catching on here.
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82.4 公斤
最近减少: 13.8 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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一个星期减少2.2 公斤
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