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24.3%
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52.5 公斤
最近减少: 16.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1645 千卡
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脂肪: 49.97克 | 蛋白质: 68.30克 | 碳水物: 234.32克.
早餐: Special K Protein Meal Bar, Diet coke. 午餐: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. 晚餐: Thin Crust Cheese Pizza, Diet Coke Caffeine Free, Lettuce Salad with Assorted Vegetables, Frenches French Fried Onions, 2.8 oz, 79 gm. 小食/其他: Angel Food Cake, Protein drink Papa's, M&M's 100 Calories Pack. 更多的......
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稳定体重
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