Last 3 months of 2019 ate all my feelings. That didnt work out too well for me🤡. Here's to getting back on 🤞
|
92.5 公斤
最近减少: 0 公斤.
还有: 17 公斤.
饮食准则: 合理的.
|
|
460 千卡
|
脂肪: 12.82克 | 蛋白质: 67.39克 | 碳水物: 18.80克.
早餐: Coffee. 午餐: Herbal Tea. 晚餐: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Cooked Broccoli. 更多的......
|
一星期增加0.7 公斤
|