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Last night I was craving cereal. Something I haven’t had in ages.
I mixed some pecans, almonds, unsweetened coconut, cinnamon, a bit of maple extract and stirred in melted butter. I toasted in the oven for a few minutes, and ate warm in a bowl with some almond milk. It was so delicious and very satisfying!
I will enjoy the leftovers this evening as a bedtime snack.
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79.8 公斤
最近减少: 12.0 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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2139 千卡
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脂肪: 177.36克 | 蛋白质: 116.11克 | 碳水物: 24.85克.
早餐: Great Value Sausage Patty, Great Value Butter (Salted), Kraft American Cheese Slice, Egg. 午餐: Great Value Cream Cheese, Great Value Extra Sharp Cheddar Cheese, Green Olives, Great Value Pepperoni, Celery . 晚餐: Avocado, Great Value Natural Colby Cheese, Wal-Mart 93/7 Lean Ground Beef . 小食/其他: Kroger Unsweetened Coconut Flake, Kirkland Signature Halved Pecans, Keto Maple Walnut Biscotti. 更多的......
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一个星期减少2.5 公斤
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