在2020年01月3日体重纪录（没有日志纪录）
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65.0 公斤
最近减少: 7.2 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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1913 千卡
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脂肪: 133.73克 | 蛋白质: 79.97克 | 碳水物: 117.11克.
早餐: Babybel Mini Original Cheese, Fage Total 5% Greek Yogurt, R.W. Knudsen Family Just Cranberry Juice, Kirkland Signature Organic Walnuts, Coffee. 午餐: Cucumber (Peeled), Farmhouse Culture Kraut Garlic Dill Pickle, Daisy 4% Small Curd Cottage Cheese, Kirkland Signature Organic Walnuts, Iceberg Lettuce (Includes Crisphead Types), Calavo Avocado. 晚餐: Lindt Lindor Truffle Balls, Zachary Chocolate Peanut Clusters, Nonni's Almond Chocolate Biscotti, Frigo Natural String Cheese Part Skim, Daisy 4% Small Curd Cottage Cheese, Calavo Avocado. 小食/其他: Synergy Watermelon Wonder Kombucha, Water, Decaffeinated Coffee, La Croix Lime Flavored Sparkling Water, Perrier Sparkling Natural Mineral Water, Water. 更多的......
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一星期增加2.2 公斤
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