在2019年11月24日体重纪录（没有日志纪录）
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82.1 公斤
最近减少: 22.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2362 千卡
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脂肪: 102.27克 | 蛋白质: 98.10克 | 碳水物: 275.16克.
早餐: Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Coffee, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Grapefruit, Bananas, Bacon, Salsa, Guacamole, Thomas' Original English Muffins, Scrambled Egg. 午餐: Noosa Vanilla Bean Yoghurt (4 oz), Coca-Cola Coke Zero (Can), Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach, Cheese Pizza - square piece. 晚餐: Chocolate Fudge Lava Cake, V8 V-Fusion Energy Pomegranate Blueberry, Rice-A-Roni Chicken Flavor, Cooked Brussels Sprouts (Fat Added in Cooking), Grilled Chicken (Skin Not Eaten). 小食/其他: Coffee. 更多的......
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一星期增加1.3 公斤
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