在2019年12月26日体重纪录（没有日志纪录）
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83.9 公斤
最近减少: 20.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2447 千卡
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脂肪: 82.43克 | 蛋白质: 104.18克 | 碳水物: 305.74克.
早餐: Sara Lee Pecan Coffee Cake, Kellogg's Special K Vanilla Almond Cereal, Blueberries, Silk Pure Almond Milk - Original, Raspberries, Coffee, Blackberries, Kashi Flakes & Clusters. 午餐: Pecan Pie (Individual Size or Tart), Apothic Red Wine, Bertolli Marinara Sauce, Coffee, Chobani Sweet Greek Yogurt with Caramel on The Bottom, Blake's Old Fashioned Mac & Cheese. 晚餐: Chobani Flip Mint Chocolate Chip, Trader Joe's Lemon Bars, Trader Joe's Coconut Macaroons, Seven Layer Bar, Fried Calamari, Romano's Macaroni Grill Prosciutto e Arugula Pizza. 小食/其他: Private Selection 7 Layer Bars, Water, Coffee. 更多的......
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一星期增加0.6 公斤
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