在2020年01月1日体重纪录（没有日志纪录）
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123.4 公斤
最近减少: 5.9 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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1289 千卡
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脂肪: 75.24克 | 蛋白质: 77.04克 | 碳水物: 92.14克.
早餐: Village Hearth Slender Rounds - Classic White, Wright Brand Natural Hickory Smoked Bacon. 午餐: Archer Farms Bacon Wrapped Petite Sirloin Steak (4 oz). 晚餐: Land O'Lakes Salted Butter, Hellmann's Real Mayonnaise, Village Hearth Slender Rounds - Classic White, StarKist Foods Solid White Albacore Tuna in Water, Peanut Butter Cookies. 小食/其他: Great Value Crab Meat, Kraft Old English Cheese Spread, Thomas' Original Nooks & Crannies Sourdough English Muffin, Land O'Lakes Salted Butter, Frito-Lay Peanuts Salted in Shell, Wonderful Halos Mandarin Oranges, Ice Mountain 100% Natural Spring Water (16.9 oz). 更多的......
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一星期增加3.8 公斤
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