Shereen Donede的日记, 2020年01月1日

I'm starting on the 6th. I'm ready because I enjoyed my festive season and won't have cravings as I've eaten everything I wanted. ..lol 

Not too bad at all, Shereen! I'll probably weigh-in on Friday and fully expecting a similar gain. I'm sure you will reach your 2020 goals and I'll enjoy seeing your progress as you go! All the best!!! 

You did well Shereen, I’m going to have a higher gain, by friday🙈 I’m not eating junk, just way too much proteins. Which end up turning to sugar, then fats. I don’t want to see anymore braai meat for the next few months. Bring on 2020. Here’s to getting fit and sexy💃🏼😁 

keep up the good work, Shereen😊 

Thanks everyone. So great that we are all on this journey together. Being part of the group has definitely made it easier to stay focused through the year. I am one year into a 3-year plan and am loving the changes I am seeing in myself. I mean... Never in my wildest dreams would I have been the girl to look forward to going to gym on New Year's Eve... If that's not serious progress then I don't know what is lol. This year I am going to reintroduce myself to the 70's. See you all there 🥊👌🏼🌈😆 happy 2020. 

Well done thats a small number. You’ll melt it off in a couple of days.