Yes! Thank you Jesus!
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100.2 公斤
最近减少: 24.8 公斤.
还有: 0.4 公斤.
饮食准则: 合理的.
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1147 千卡
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脂肪: 54.04克 | 蛋白质: 79.94克 | 碳水物: 92.70克.
早餐: Omega 3 Fish Oil, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced, Psyllium Husks, Organic Brown Eggs (Large), Blackberries. 午餐: Cucumber (with Peel), California Blend Frozen Mixed Vegetables, Beef Franks 97% Fat Free, Onions, Mushrooms. 晚餐: Glenn's Balsamic Dressing, Blackberries, Butter, Green Peppers, Avocados, Cucumber (with Peel), Cos or Romaine Lettuce, Mushrooms, Onions. 更多的......
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一个星期减少5.4 公斤
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