在2019年12月22日体重纪录（没有日志纪录）
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59.5 公斤
最近减少: 23.5 公斤.
还有: 1.9 公斤.
饮食准则: 100％.
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1775 千卡
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脂肪: 147.80克 | 蛋白质: 84.64克 | 碳水物: 51.75克.
早餐: Coffee (Brewed From Grounds), Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Ham (Whole, Cured, Roasted), Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Yellow Sweet Peppers. 晚餐: Collards, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. 更多的......
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一星期增加0.1 公斤
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