|
What do you do with a husband who eats at night an just doesn’t care about weight an if you don’t want to eat with them at night an I’m afraid 😱 to gain weight an it’s stressing me because I could be doing so much better but he keeps bringing in donuts and cakes an junk an eating platters of food at night? Help???
|
88.0 公斤
最近减少: 1.8 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
|
|
614 千卡
|
脂肪: 27.84克 | 蛋白质: 38.16克 | 碳水物: 73.34克.
早餐: Potato Pancake, Cream Cheese, Cream Cheese, Nature's Grain Multi-Grain Bagel, Slim-Fast Shake Mix - Creamy Chocolate. 午餐: Butterball Smoked Turkey Sausage, Slim-Fast Shake Mix - Creamy Chocolate. 更多的......
|
稳定体重
|