在2013年03月5日体重纪录（没有日志纪录）
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87.6 公斤
最近减少: 5.0 公斤.
还有: 15.1 公斤.
饮食准则: 合理的.
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2031 千卡
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脂肪: 105.58克 | 蛋白质: 69.18克 | 碳水物: 211.87克.
早餐: Symphony Creamy Milk Chocolate, Just Bunches Honey Roasted Honey Bunches of Oats Cereal, Hardwood Smoked Turkey Franks, Coconut Oil, Milk (Fat Free or Skim, Calcium Fortified) . 午餐: 40% Reduced Fat Potato Chips, Tomatoes, Honey Mustard, Avocados, Brown Mushrooms (Crimini Italian), Miracle Whip Light, Spinach, Chicken Breast, All Natural Multigrain 100% Whole Grain bread. 晚餐: Cafe Steamers Asian Inspired Sweet Sesame Chicken. 小食/其他: Milk Chocolate Bar with Almonds (Giant), Chocolate Chips, Symphony Creamy Milk Chocolate, Strawberries . 更多的......
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一个星期减少3.2 公斤
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