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I’m still 193 an I’m so happy 😃 this morning I noticed weighing on Thursday is better for me 180 here I come!!!!🍽🍽🍽🍽🍽🍽🍽🍽🍽🍽
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87.5 公斤
最近减少: 2.3 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1025 千卡
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脂肪: 48.09克 | 蛋白质: 86.37克 | 碳水物: 61.94克.
早餐: Slim-Fast Shake Mix - Creamy Chocolate. 午餐: Skinny Pop Pepper Jack Popcorn, Jalapeno Peppers , Zaxby's Chicken Fingers, Slim-Fast Shake Mix - Creamy Chocolate. 晚餐: Tuna Salad, Chicken of the Sea Chunk Light Tuna in Water (Can), Lettuce. 更多的......
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稳定体重
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