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Been overeating a bit. Waiting too long for dinner, then having dinner and dessert all at once. Time so sloooooow down!
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52.1 公斤
最近减少: 0.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1899 千卡
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脂肪: 79.48克 | 蛋白质: 136.60克 | 碳水物: 177.78克.
早餐: mushrooms, Margarine Spread, udis gluten free bread, Sugar Free Jam, Kale, Peanut Butter. 午餐: Broccoli, baby corn, egg, whole, brown rice, Boneless Skinless Chicken Breast Fillets, prime rib, mahi mahi, sesame oil. 晚餐: artichoke heart, smart chicken. 小食/其他: chocolate chips, almond milk, Coconut Milk Yogurt - Plain, Brown Rice Cakes, True Protein Pea pp, Mangos. 更多的......
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一个星期减少1.7 公斤
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