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JillRN的日记, 2010年09月3日

Well I finally hopped on a scale today. 2 pounds. Seriously, 2 pounds in 20 something days?! I have been sweating like a jerk with Shaun T's nonsense lines and that's all I get? I guess I got some decent muscle tone so I should be grateful.
49.9 公斤 最近减少: 0.9 公斤.    还有: 0.9 公斤.    饮食准则: 合理的.
一个星期减少0.2 公斤


评论 
Thats probably because you have very little fat you need to lose. 
2010年09月3日 会员:: GYMRAT1960
I know it is probably the reason, but with those workouts I feel like I am sweating up a storm and burning a million calories!! Oh well :) 
2010年09月3日 会员:: JillRN
Yeah, Jill...you really don't have any weight TO lose. Building muscle is about all you could hope for - have any idea how many of us wish we looked like YOU?! Anyway, ME? I have A LOT more fat on my body and I've done 35 days with Shaun T (aka Satan) I've only lost like 4 1/2 lbs, maybe 5 tops. I mean, seriously?? I will say, the muscle definition on parts of my body is getting pretty amazing. WISH it was doing that for my thighs! :P Hang in there. You should be doing this for your health, not to lose any weight. Lecture over :)  
2010年09月4日 会员:: redwinelover
Haha, thanks RWL.  
2010年09月4日 会员:: JillRN

     
 

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