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Still progress but my goal is not going to happen unless I get a GI virus...
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132.4 公斤
最近减少: 38.6 公斤.
还有: 28.1 公斤.
饮食准则: 合理的.
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1641 千卡
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脂肪: 67.54克 | 蛋白质: 81.94克 | 碳水物: 191.48克.
早餐: Snickers Marathon Protein Performance Caramel Nut Rush. 午餐: mayo, swiss, Flour Tortilla, turkey. 晚餐: Wacked Chicken Wrap, Lettuce Salad with Assorted Vegetables, McCormick Salad Toppins, Rice Noodles, wonton strips, FR GOUR CRISPY ONIONS LT SALT, WSHBNE JUST 2 GOOD DLX FRN, Fancy 6 Cheese Italian Blend Natural Shredded Cheese. 小食/其他: cherry pie. 更多的......
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一个星期减少0.9 公斤
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