在2019年12月14日体重纪录（没有日志纪录）
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59.4 公斤
最近减少: 23.6 公斤.
还有: 1.8 公斤.
饮食准则: 100％.
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1731 千卡
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脂肪: 141.40克 | 蛋白质: 79.88克 | 碳水物: 62.96克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: C2O Pure Coconut Water, Yellow Sweet Peppers, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 晚餐: Collards, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.8 公斤
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