I've lost my self control. Still eating sweets and portions are way too large. I will try to do better today.
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87.8 公斤
最近减少: 8.3 公斤.
还有: 19.8 公斤.
饮食准则: 低.
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896 千卡
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脂肪: 41.61克 | 蛋白质: 40.94克 | 碳水物: 99.57克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Grilled Cheese Sandwich, Progresso Chicken Corn Chowder Flavored with Bacon. 小食/其他: M&M's Peanut M&M's. 更多的......
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一星期增加0.6 公斤
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