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04Nene04的日记, 2019年12月11日

I am heading to a curves class tomorrow after work to give it a try.
I used to train at planet fitness but cancelled my membership after my op since I could go for such a long time.
Now I’m looking more for couching since I can’t workout without keeping my hand in mind.

I hope it’s going to be positive and then I might just join!!

69 公斤 最近减少: 18 公斤.    还有: 24 公斤.    饮食准则: 合理的.
一个星期减少0.9 公斤

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I've been at a Curves, wasn't bad I actually lost a lot of weight and the machines really help u to push yourself. After the workout u can go to a computer and see exactly what muscle group you worked out. Green is good, Orange is okay, and red means you were lacking. Only thing about curves was that everything works in a circuit and if you have been there a long time it tends to get boring, doing exactly the same exercises in the same order every day.  
2019年12月11日 会员:: Kay 2 da lee
Curves sounds interesting. I’ve heard great things about the atmosphere and people see results. If you don’t mind saying, how often do you work out in a day typically (before the injury)? 
2019年12月12日 会员:: AneleMalinga
Now that you mention it that could become boring but I mean it’s not very different from training alone at the gym haha 
2019年12月12日 会员:: 04Nene04
I used to workout twice a day everyday before my injury. I was toned and fit. Now I’m flabby and can barely tackle three stirs in succession lol 
2019年12月12日 会员:: 04Nene04
That’s how I feel! My body’s begging me to workout but I’m being lazy. I should jump back into it. Good luck with your class and hope you enjoy Curves 
2019年12月12日 会员:: AneleMalinga
I did enjoy it a lot! I am definitely thinking of joining! It felt amazing to get active again!! You need a small push and then that bit of laziness dissolves. I know the feeling  
2019年12月12日 会员:: 04Nene04

     
 

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