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Gaining and it's no wonder. I ate 3 desserts yesterday.
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87.5 公斤
最近减少: 8.6 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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2233 千卡
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脂肪: 126.01克 | 蛋白质: 101.87克 | 碳水物: 197.47克.
早餐: Boiled Egg, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Kirkland Signature Master Carve Ham, Ken's Steak House Lite Raspberry Pomegranate Dressing, Deviled Egg, Mixed Salad Greens, Cherry Tomatoes, Cheddar Cheese, Boiled Egg. 晚餐: Doritos Cool Ranch Tortilla Chips (49.6g), Firehouse Subs Hook & Ladder White (Large). 小食/其他: Ghirardelli Dark Chocolate 60% Cacao, Racine Danish Kringles Almond Kringle. 更多的......
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一星期增加2.5 公斤
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