在2019年12月5日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 11.3 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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3020 千卡
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脂肪: 132.29克 | 蛋白质: 89.04克 | 碳水物: 455.03克.
早餐: Sobeys Chocolate Chip Cookies, Original Two-Bite Brownies, Welch's Fruit Snacks, Kraft Smooth Light Peanut Butter, Smucker's Pure Strawberry Jam, Dempster's 100% Whole Wheat Bread. 午餐: Sweet Cinnamon Bun, Slush Puppie Slush. 晚餐: Beef and Macaroni with Cheese Sauce (Mixture), No Name Potato & Cheddar Perogies , Kraft Smooth Light Peanut Butter, Pepperidge Farm Goldfish (Package), Welch's Fruit Snacks. 小食/其他: Chapman's Vanilla Ice Cream, Grapefruit (Pink and Red and White) , Kiwi Fruit, Fibre 1 Chocolate Chewy Bar. 更多的......
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稳定体重
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